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Keto Pepperoni Pizza Chicken

By deiv3 on September 6, 2024

Ingredients:

4 boneless, skinless chicken breasts
1 cup marinara sauce (look for a low-carb version or make your own)
1 1/2 cups shredded mozzarella cheese
1/2 cup sliced pepperoni (make sure it's sugar-free and low-carb)
1/2 cup grated Parmesan cheese
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon garlic powder
Salt and pepper to taste
Fresh basil or parsley for garnish (optional)

Instructions:

Preheat Oven: Preheat your oven to 375°F (190°C).
Prepare Chicken: Season the chicken breasts with salt, pepper, garlic powder, dried oregano, and dried basil.
Sear Chicken: Heat olive oil in a large skillet over medium-high heat. Sear the chicken breasts for about 2-3 minutes on each side until they are golden brown. The chicken will not be fully cooked at this stage; it will finish cooking in the oven.
Prepare Baking Dish: Transfer the seared chicken breasts to a baking dish.
Add Marinara Sauce: Spoon a few tablespoons of marinara sauce over each chicken breast, spreading it out evenly.
Add Cheese and Pepperoni: Sprinkle shredded mozzarella cheese over the marinara sauce, then layer the sliced pepperoni on top. Finish with a sprinkle of grated Parmesan cheese.
Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
Garnish and Serve: Garnish with fresh basil or parsley if desired. Serve hot.

Tips:

Make Your Own Marinara: To keep it extra low-carb, you can make your own marinara sauce using canned tomatoes, garlic, and Italian herbs.
Add Veggies: You can add some sautéed mushrooms, bell peppers, or onions to the top of the chicken before baking for extra flavor and nutrients.
Cheese Variations: Feel free to use other cheeses like cheddar or provolone if you prefer.

This Keto Pepperoni Pizza Chicken combines all the flavors you love about pizza with the ease of a baked chicken dish, making it a great weeknight dinner option! Enjoy!