Keto Magic Ice‑Cream

By deiv3 on September 6, 2024

Keto Magic Ice Cream is the perfect low-carb, sugar-free dessert that satisfies your sweet tooth without breaking your keto diet. With only a few ingredients, this recipe creates a smooth, creamy texture that rivals traditional ice cream, but with none of the guilt. It's the "magic" that happens when you use keto-friendly ingredients to create something so delicious, you'd never guess it's low in carbs. The best part? You don't need an ice cream maker to enjoy this treat!

The secret to the creaminess of this Keto Magic Ice Cream lies in the combination of heavy cream and sugar-free sweeteners like erythritol or monk fruit. These ingredients ensure that the ice cream remains rich and indulgent without the sugar spikes that come from regular ice cream. The vanilla adds a classic flavor, while optional add-ins like sugar-free chocolate chips or nuts give it a personalized touch.

Perfect for hot summer days or any time you want a cold, refreshing dessert, this keto ice cream is a must-try. The recipe is versatile—you can flavor it however you like, from classic vanilla to more adventurous options like keto-friendly chocolate or fruit extracts. It's also simple to make, requiring minimal prep time and a little patience while it freezes.

Ingredients:

2 cups heavy whipping cream
1/2 cup unsweetened almond milk
1/3 cup erythritol or monk fruit sweetener (adjust to taste)
2 tsp vanilla extract
Pinch of salt
Optional add-ins: sugar-free chocolate chips, chopped nuts, or fruit extract (like strawberry or mint)

Instructions:

Mix the ingredients: In a large mixing bowl, whisk together the heavy cream, almond milk, sweetener, vanilla extract, and a pinch of salt until well combined. Taste the mixture and adjust sweetness if necessary by adding more sweetener to taste.
Beat the cream: Using a hand mixer or stand mixer, beat the mixture on high speed for 3-5 minutes, or until it thickens and soft peaks form. You want the consistency to be creamy but not overly stiff.
Freeze: Pour the mixture into a freezer-safe container, smoothing the top with a spatula. Cover the container tightly with a lid or plastic wrap.
Chill: Freeze the ice cream for at least 4-6 hours, or until it is firm. For best results, stir the mixture every 30 minutes during the first 2 hours to break up any ice crystals and ensure a smoother texture.
Serve: Once fully frozen, scoop the ice cream into bowls and enjoy! If the ice cream is too hard to scoop straight from the freezer, let it sit at room temperature for 5-10 minutes to soften.

Optional Variations:

Keto Chocolate Magic Ice Cream: Add 2 tablespoons of unsweetened cocoa powder to the mixture before freezing for a chocolatey twist.
Mint Chocolate Chip Ice Cream: Add 1/2 teaspoon of mint extract and stir in sugar-free chocolate chips before freezing.
Berry Swirl: Gently fold in mashed raspberries or strawberries for a fruity swirl throughout the ice cream.

Nutritional Information (per serving, makes 6 servings):

Calories: 250
Fat: 25g
Carbohydrates: 3g (Net Carbs: 2g)
Protein: 2g

This Keto Magic Ice Cream is a creamy, luscious dessert that will keep you cool and satisfied while sticking to your low-carb goals. With its endless flavor possibilities and rich texture, it's a treat you'll want to make again and again!