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Keto pancakes Healthy in 1 minutes with almond flour

By deiv3 on September 12, 2024

Ingredients:

2 tbsp almond flour
1 large egg
1 tbsp cream cheese (softened)
1/4 tsp baking powder
1/4 tsp vanilla extract (optional)
A pinch of salt
Butter or coconut oil (for greasing)

Instructions:

Mix the Ingredients:
- In a small mixing bowl, whisk the egg until beaten.
- Add the almond flour, softened cream cheese, baking powder, vanilla extract, and a pinch of salt. Mix until smooth and no lumps remain.
Cook the Pancakes (Microwave Option):
- Grease a microwave-safe plate or small dish with butter or coconut oil.
- Pour the pancake batter onto the plate and spread it into a round shape.
- Microwave on high for 60 seconds, or until the pancake is fully cooked and firm to the touch.
Cook the Pancakes (Stovetop Option):
- Heat a non-stick pan over medium heat and add a bit of butter or coconut oil to grease the surface.
- Pour the batter into the pan to form a pancake. Cook for about 30 seconds to 1 minute on each side, or until golden brown and cooked through.
Serve:
- Remove the pancake from the microwave or pan and serve immediately. You can top it with butter, sugar-free syrup, berries, or any other keto-friendly toppings of your choice.

Optional Add-ins:

For extra flavor, you can mix in a pinch of cinnamon or a few sugar-free chocolate chips into the batter before cooking.
If you want your pancakes sweeter, add a little keto-friendly sweetener like erythritol or stevia to the batter.

Tips:

Be sure to use finely ground almond flour for the best texture. Almond meal will result in a more grainy consistency.
You can double or triple the recipe to make more pancakes at once if needed.

Storage:

If you're making multiple pancakes, store them in the fridge for up to 3 days. To reheat, pop them in the microwave or toaster for a quick warm-up.

These Keto Almond Flour Pancakes are a fast and healthy breakfast option for busy mornings. They're light, fluffy, and can be customized with your favorite keto-friendly toppings for extra flavor and variety!