Ingredients: 2 lbs ground beef (80/20 blend) 1 small onion, finely chopped 1 green bell pepper, finely chopped 1 cup mushrooms, sliced 1 cup shredded mozzarella cheese (or provolone) 1/2 cup grated Parmesan cheese 2 large eggs 1…  | By deiv3 on September 20, 2024 | Ingredients: - 2 lbs ground beef (80/20 blend)
- 1 small onion, finely chopped
- 1 green bell pepper, finely chopped
- 1 cup mushrooms, sliced
- 1 cup shredded mozzarella cheese (or provolone)
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1/3 cup almond flour (for binding)
- 1 tbsp Worcestershire sauce (sugar-free)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil (for sautéing)
- 4 slices provolone cheese (for topping)
Instructions: - Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a loaf pan or line it with parchment paper for easy removal.
- Sauté the Vegetables: Heat the olive oil in a skillet over medium heat. Add the chopped onions, green bell peppers, and mushrooms. Sauté for 5-6 minutes, or until the vegetables are soft and lightly browned. Set aside to cool slightly.
- Prepare the Meatloaf Mixture: In a large mixing bowl, combine the ground beef, sautéed vegetables, shredded mozzarella cheese, grated Parmesan, eggs, almond flour, Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. Mix until all the ingredients are evenly incorporated, but don't overmix, as this can make the meatloaf dense.
- Shape the Meatloaf: Transfer the meat mixture to the prepared loaf pan and press it down evenly. Smooth the top with a spatula or your hands to create a flat surface.
- Bake the Meatloaf: Bake in the preheated oven for 45-50 minutes, or until the internal temperature reaches 160°F (70°C). Remove the meatloaf from the oven and drain any excess fat if needed.
- Add the Provolone Cheese: Lay the slices of provolone cheese over the top of the meatloaf, covering the surface. Return the meatloaf to the oven and broil for 2-3 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Serve: Allow the meatloaf to rest for 5-10 minutes before slicing. Serve hot with your favorite low-carb side dishes, like roasted cauliflower or a crisp green salad.
Nutritional Info (Per Serving): - Calories: 450
- Fats: 32g
- Protein: 35g
- Net Carbs: 3g
This Keto Philly Cheesesteak Meatloaf is a comforting and satisfying meal that's perfect for any keto or low-carb meal plan. With its cheesy, meaty goodness, it's sure to be a hit for the whole family while keeping your diet on track. | | | |
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