Zucchini Lasagna Roll‑Ups

By deiv3 on September 10, 2024

Indulge in the comforting flavors of lasagna without the guilt with these delicious WW Zucchini Lasagna Roll-Ups. Packed with layers of zucchini, savory marinara sauce, creamy ricotta cheese, and flavorful Italian seasoning, these roll-ups are a lighter twist on the classic dish. Not only are they delicious and satisfying, but they're also low in SmartPoints, making them a perfect option for anyone following the WW program.

How to Make It:

Prepare the Zucchini: Start by slicing the zucchini lengthwise into thin strips using a mandoline or sharp knife. These strips will serve as the "noodles" for your lasagna roll-ups.
Prepare the Filling: In a mixing bowl, combine low-fat ricotta cheese with grated Parmesan cheese, minced garlic, chopped fresh basil, and Italian seasoning. Mix until well combined and set aside.
Assemble the Roll-Ups: Lay out the zucchini strips on a clean work surface. Spoon a generous dollop of the ricotta mixture onto each strip and spread it evenly. Roll up the zucchini strips tightly to form individual roll-ups.
Layer in a Baking Dish: Spread a thin layer of marinara sauce on the bottom of a baking dish. Place the zucchini roll-ups seam side down in the dish, nestling them closely together. Top the roll-ups with additional marinara sauce and a sprinkle of shredded mozzarella cheese.
Bake Until Bubbly: Cover the baking dish with foil and bake in a preheated oven at 375°F (190°C) for about 25-30 minutes, or until the cheese is melted and bubbly. Remove the foil and bake for an additional 5-10 minutes to allow the cheese to brown slightly.
Serve and Enjoy: Once baked, remove the dish from the oven and let it cool for a few minutes before serving. Garnish with chopped fresh basil or parsley, if desired, and dig in!

Zucchini Lasagna Roll-Ups

Zucchini Lasagna Roll-Ups

Wholesome Delight: WW Zucchini Lasagna Roll-Ups

Embrace the wholesome goodness of zucchini while enjoying the comforting flavors of lasagna with these WW Zucchini Lasagna Roll-Ups. This inventive twist on a classic dish swaps traditional lasagna noodles for thinly sliced zucchini, resulting in a lighter, lower-carb version that's perfect for those following the WW program. Packed with layers of savory marinara sauce, creamy ricotta cheese, and flavorful ground turkey, these roll-ups are sure to become a new family favorite.

Ingredients:

2 large zucchini, thinly sliced lengthwise
1 pound lean ground turkey
1 onion, finely chopped
2 cloves garlic, minced
1 teaspoon Italian seasoning
1 cup marinara sauce
1 cup part-skim ricotta cheese
1/4 cup grated Parmesan cheese
1 cup shredded part-skim mozzarella cheese
Salt and pepper to taste
Fresh basil leaves, for garnish (optional)

Instructions:

Preheat your oven to 375°F (190°C). Lightly grease a baking dish with non-stick cooking spray.
Heat a large skillet over medium heat. Add the ground turkey, onion, garlic, and Italian seasoning. Cook, breaking up the turkey with a spoon, until it is browned and cooked through, and the onions are translucent. Drain any excess fat.
Stir in the marinara sauce and simmer for 5 minutes. Season with salt and pepper to taste.
In a separate bowl, combine the ricotta cheese and Parmesan cheese. Season with salt and pepper to taste.
To assemble the roll-ups, lay out a zucchini slice and spread a thin layer of the ricotta mixture over it. Top with a spoonful of the turkey mixture, then roll up the zucchini slice and place it seam-side down in the prepared baking dish. Repeat with the remaining zucchini slices and filling.
Once all the roll-ups are assembled, sprinkle the shredded mozzarella cheese evenly over the top.
Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
Remove the foil and continue baking for an additional 10 minutes, or until the cheese is melted and bubbly.
Garnish with fresh basil leaves, if desired, before serving.

Points:

The SmartPoints value of each serving will vary depending on the specific brands of ingredients used and the portion size. To calculate the SmartPoints value per serving, you can input the nutritional information for the recipe into the WW app or website. The app will then calculate the SmartPoints value based on the ingredients and quantities you used.

Why It's Great:

These WW Zucchini Lasagna Roll-Ups are a fantastic way to enjoy the comforting flavors of lasagna while incorporating more vegetables into your meal. With lean ground turkey, part-skim cheeses, and zucchini replacing traditional lasagna noodles, this dish is lighter on calories and points, making it perfect for anyone following the WW program. Plus, it's easy to customize with your favorite ingredients and flavors, making it a versatile and satisfying meal option for any occasion. So go ahead, give these zucchini lasagna roll-ups a try, and enjoy a delicious and nutritious twist on a classic dish!