Keto bread is a fantastic way to enjoy sandwiches, toast, or just buttered bread while sticking to a low-carb or ketogenic diet. Traditional bread is packed with carbohydrates, which can quickly knock you out of ketosis, but keto-friendly bread uses ing… | By deiv3 on September 8, 2024 | Keto bread is a fantastic way to enjoy sandwiches, toast, or just buttered bread while sticking to a low-carb or ketogenic diet. Traditional bread is packed with carbohydrates, which can quickly knock you out of ketosis, but keto-friendly bread uses ingredients like almond flour and coconut flour to replicate the taste and texture of regular bread without the carbs. This recipe is perfect for anyone craving a good slice of bread, whether it's for breakfast, lunch, or dinner. The best part? It's quick and easy to make, even for beginner bakers. Making keto bread at home is not only healthier but also gives you the flexibility to customize it to your liking. You can add seeds for extra crunch, herbs for a savory touch, or even a dash of cinnamon if you're in the mood for something sweet. This bread is perfect for anyone following a keto, paleo, or gluten-free lifestyle. It holds together well, slices beautifully, and has a lovely, neutral flavor that pairs well with a variety of toppings. The texture of keto bread is slightly denser than traditional bread, but it's still soft and satisfying. It's great for making sandwiches, toasting with butter or avocado, or even enjoying with a bit of sugar-free jam. Plus, it freezes well, so you can make a batch and have keto-friendly bread ready whenever you need it. Ingredients: - 1 1/2 cups almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 4 large eggs
- 1/4 cup melted butter (or coconut oil for dairy-free)
- 1 teaspoon apple cider vinegar
- 1/4 cup unsweetened almond milk
- 2 tablespoons psyllium husk powder (for texture and structure)
Instructions: - Preheat the oven: Preheat your oven to 350°F (175°C) and grease a small loaf pan or line it with parchment paper.
- Mix dry ingredients: In a medium-sized bowl, combine the almond flour, coconut flour, baking powder, salt, and psyllium husk powder. Mix well to ensure even distribution.
- Whisk wet ingredients: In a separate bowl, whisk together the eggs, melted butter (or coconut oil), apple cider vinegar, and almond milk until smooth and well-combined.
- Combine and stir: Slowly add the wet ingredients into the dry ingredients, stirring until a thick dough forms. Let the dough rest for a minute or two to allow the psyllium husk to absorb moisture and thicken the dough.
- Shape and bake: Pour the dough into the prepared loaf pan and smooth the top with a spatula. Bake for 30–35 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
- Cool: Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.
- Slice and enjoy: Once the bread is fully cooled, slice and serve! Store any leftovers in an airtight container in the refrigerator for up to a week or freeze for longer storage.
This homemade keto bread is the perfect low-carb substitute for traditional bread, with the versatility to enjoy it however you like – whether for a sandwich, toast, or alongside your favorite keto-friendly meals. | | | |
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