INGREDIENTS
- 1 lb ground chicken
- 24 wonton wrappers
- 4T taco seasoning
- 1 cup black beans (drained and rinsed)
- 1 cup salsa (I like to use medium chunky)
- 12 teaspoon salsa con queso
- 4 oz reduced fat mexican cheese
INSTRUCTIONS
- Preheat an oven to 375 degrees. Spray a muffin tin with nonstick spray and place 1 wonton wrapper in each container (12 total). Set aside
- In a large skillet, heat the pan to medium heat. Add in the ground chicken and brown.
- Once browned turn off the heat and mix in the taco seasoning, salsa, and black beans.
- Place 1 teaspoon of the salsa con queso in each of the wonton wrappers, then add a layer of chicken bean mixture (use only half of the mixture). Sprinkle about half of the cheese on each of the tacos. Add 1 more wonton wrapper to each, followed by the remaining taco mixture and then the remainder of cheese
- Bake the taco wontons for 18-20 minutes, or until the edges are golden brown. Let cool for 3-5 minutes before serving. Let cool completely before storing in an airtight container.
NUTRITION INFORMATION:
4 points per wonton YIELD: 12 SERVING SIZE: 1
Amount Per Serving: CALORIES: 183TOTAL FAT: 7gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 4gCHOLESTEROL: 48mgSODIUM: 525mgCARBOHYDRATES: 16gFIBER: 2gSUGAR: 1gPROTEIN: 15
CHICKEN TACO WONTONS "CUPCAKES"
In the ever-evolving world of culinary creativity, fusion cuisine stands out as a realm where traditional boundaries are joyfully blurred. One such innovative creation that exemplifies this adventurous spirit is the Chicken Taco Wontons "Cupcakes." This dish reimagines the classic taco in a way that is both playful and delectable, combining the comforting flavors of a taco with the crispy allure of wonton wrappers, all presented in an enticing, cupcake-like form.
At its core, the Chicken Taco Wontons "Cupcakes" are a brilliant twist on the beloved taco. Traditionally, tacos are defined by their soft or crispy shells filled with a savory mixture of seasoned chicken, fresh vegetables, and zesty sauces. Here, however, the familiar taco filling is nestled inside delicate wonton wrappers, which are molded into cupcake shapes. This transformation not only adds a unique textural component but also creates a visually appealing presentation that is sure to impress at any gathering.
The preparation of these "cupcakes" begins with seasoned chicken that is cooked to perfection, often with a blend of spices that evoke the essence of traditional taco flavors. The chicken is then combined with ingredients like black beans, corn, and cheese, offering a rich and satisfying filling that is both flavorful and hearty. These components are spooned into wonton wrappers that have been carefully shaped in a cupcake pan, creating a crisp and golden exterior that contrasts delightfully with the tender, flavorful interior.
One of the most exciting aspects of Chicken Taco Wontons "Cupcakes" is their versatility. They can be tailored to suit a variety of tastes and dietary preferences, whether by incorporating different proteins, adjusting the spice levels, or adding extra toppings like avocado, salsa, or sour cream. This adaptability makes them an excellent choice for parties, potlucks, or casual family dinners, where they can be enjoyed as an appetizer, main course, or even a fun snack.
Moreover, this dish represents a seamless blend of familiar and novel culinary elements, making it an accessible yet intriguing option for both seasoned food enthusiasts and those looking to explore new flavors. The use of wonton wrappers adds a layer of sophistication while maintaining an approachable level of complexity, ensuring that the Chicken Taco Wontons "Cupcakes" will delight a wide range of palates.
In essence, Chicken Taco Wontons "Cupcakes" embody the spirit of creative cooking by taking a classic favorite and presenting it in an unexpected and delightful way. Whether served at a festive occasion or enjoyed as a weeknight treat, these flavorful, crispy delights are sure to become a new favorite, offering a fresh perspective on the beloved taco and showcasing the endless possibilities within the world of fusion cuisine.
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