Ingredients: For the Crust: 1 ½ cups almond flour ½ teaspoon salt 1 egg 2 tablespoons butter, melted For the Filling: 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced ½ head cabbage, shredded Sal…  | By deiv3 on September 6, 2024 | Ingredients: For the Crust: - 1 ½ cups almond flour
- ½ teaspoon salt
- 1 egg
- 2 tablespoons butter, melted
For the Filling: - 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- ½ head cabbage, shredded
- Salt and pepper to taste
- 1 teaspoon dried thyme (or herb of choice)
- ½ cup grated cheddar cheese
- 4 eggs
- ½ cup heavy cream (or coconut cream for dairy-free option)
- ¼ cup grated Parmesan cheese
Keto Savory Cabbage Pie Instructions: 1. Prepare the Crust: - Preheat your oven to 350°F (175°C).
- In a bowl, combine almond flour and salt.
- Add the egg and melted butter, and mix until a dough forms.
- Press the dough into a 9-inch pie dish to form the crust. Bake for 10-12 minutes until lightly golden. Remove from oven and set aside.
2. Make the Filling: - In a large skillet, heat olive oil over medium heat.
- Add diced onion and garlic, sautéing until onions are translucent.
- Add shredded cabbage to the skillet. Cook, stirring occasionally, until cabbage is wilted and tender, about 8-10 minutes.
- Season with salt, pepper, and dried thyme, adjusting to taste.
- Remove skillet from heat and let the cabbage mixture cool slightly.
3. Assemble the Pie: - Spread the cooked cabbage mixture evenly over the pre-baked almond flour crust.
- Sprinkle grated cheddar cheese over the cabbage layer.
4. Prepare the Custard: - In a bowl, whisk together eggs and heavy cream until well combined.
- Pour the egg mixture evenly over the cabbage and cheese in the pie dish.
- Sprinkle grated Parmesan cheese on top.
5. Bake: - Place the pie dish back into the oven and bake for 30-35 minutes, or until the custard is set and the top is golden brown.
- Remove from the oven and let it cool slightly before slicing and serving.
Notes: - This Keto Savory Cabbage Pie can be served warm or at room temperature.
- It's a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
- Feel free to customize the herbs and cheese according to your preferences.
Enjoy your Keto Savory Cabbage Pie! | | | |
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